Turkey Apple Hash

1 pound ground turkey
2 C Sweet potato, peeled, cubed
1 zucchini, diced
1 Fuji or honey crisp apple, diced

Brown sausage and add:
½ t of each: sage, thyme and cinnamon
Remove from pan.
Using same pan add:
1 T coconut (or avocado)oil

Add potatoes, cover with lid, med/low heat, 20 minutes.

Add zucchini, cover, 5 minutes.

Add 

½ t of each: ground ginger, thyme, and cinnamon

Add turkey back into pan.

Candied Yams

2 cans (29 oz) cut sweet potatoes, drained
¼ C melted butter
1  C brown sugar
1  bag mini marshmallows (use about ¼ of bag)


Pour both cans of sweet potatoes into a greased baking dish.
Add butter and sugar, cover with marshmallows.
Bake at 350° for 25 minutes or until browned.